Name: Julie Burns
Qualifications: BA in Leisure Management, YMCA level 2 Gym Instructor, YMCA Nutrition, Spinning Instructor.
Qualifications: BA in Leisure Management, YMCA level 2 Gym Instructor, YMCA Nutrition, Spinning Instructor.
Favourite Training Type/Style/Equipment: Outside in the fresh air on my bike exploring Scotland, resistance leg work.
Least favourite Training Type/Style/Equipment:
Favourite Health Food: Chicken, chicken and chicken!!
Favourite Junk Food: Ice - cream.
Fitness/Training/Sports Goals: Maintenance in regards to resistance training, love cycling, and spend most of my free-time on a bike. At the moment I am training for a sponsored cycle, (500 mile trip), in August.
Role Model/Motivation/Motto: Quote by HG Wells: 'When I see an adult on a bicycle, I do not despair for the future of the human race.'
Least favourite Training Type/Style/Equipment:
Favourite Health Food: Chicken, chicken and chicken!!
Favourite Junk Food: Ice - cream.
Fitness/Training/Sports Goals: Maintenance in regards to resistance training, love cycling, and spend most of my free-time on a bike. At the moment I am training for a sponsored cycle, (500 mile trip), in August.
Role Model/Motivation/Motto: Quote by HG Wells: 'When I see an adult on a bicycle, I do not despair for the future of the human race.'
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