Lil Gow

Name: Lil Gow
Qualifications: Professional domestic.
Favourite Training Type/Style/Equipment: Treadmil and cross trainer.
Least favourite Training Type/Style/Equipment: Bikes.
Favourite Health Food: Quorn, salad and veg.
Favourite Junk Food: Chocolate.
Fitness/Training/Sports Goals: To lose wight and run a 10k
Role Model/Motivation/Motto: To fit in to my nice clothes again!
Interesting/Funny Fact About Yourself: I have climber the Cairngorm mountain with wedged shoes right to the top!